ROANOKE, Va. (WFXR) — The American Heart Association and the Red Cross have a common goal is wanting everyone to be trained in hands-only CPR.

According to the American Heart Association, about 90 percent of people who suffer out-of-hospital cardiac arrests die. CPR, especially if performed immediately, can double or triple a cardiac arrest victim’s chance of survival.

WATCH the video above to see Grant’s demonstration of how to perform hands-only CPR

If you’re interested in taking a class on CPR with the Red Cross, CLICK HERE.