AUGUSTA, Ga. (WJBF) — The new year typically means new resolutions to get healthy. The Means Report spent some time with the owners of K2 Motions Stretch Therapy. We discuss the benefits of stretching your way to better health.

Korrey and Kiah Tiller use their expertise and years of training to help everyone from young athletes to senior citizens. It’s all about functionality and helping your body be its best. It’s also about stress relief and having more self-confidence.

Watch our interview and remember to always catch The Means Report. We are on Monday afternoons at 12:30 on NewsChannel 6.