Club to Walk More for Better Health - WJBF-TV ABC 6 Augusta-Aiken

Club to Walk More for Better Health

Posted: Updated:

Two local groups are motivating others to get out and get moving this spring.

The "Walk a Mile a Day Club" and "Savannah River Nursing in Evans" put on one of many one-mile fun walks in the area today.Their motto is "walk a mile a day, throw the cigarettes away."

They say the health benefits of walking include reduced stress, better sleep, and weight loss. If you want to get involved with the Walk a Mile a Day Club, contact Geraldine Wilson at WalkAMileADay@hotmail.com

Powered by WorldNow

1336 Augusta West Parkway
Augusta, GA 30909

Telephone: 706.722.6664
Email: talkback6@wjbf.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.